Sunday, November 12, 2023

Day 11

Went to bed WAY too early against my own better judgment, but we were camping, I had woke up early that day too, and I was tired. I still got 7 hours of sleep, which is more than I have been getting. I still find it ironic that my insomnia was getting better until I started taking these pills...You know, because insomnia is a common depression symptom?

My intrusive thoughts have been getting worse again the past few days. I don't know why. Been taking my pills regularly like a good girl. Maybe it's like the doctor said and the anxiety might get worse before it gets better? I guess we'll see...

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Day 28

I think (fingers crossed) the roller-coaster ride is over. Thank God. That said, some days I still feel like I may need a higher dosage. But...